Sound Healing by Theresa Ireland

Theresa first guides you with intention setting and light breathing to help in relaxation. As you become centered and grounded the sound bath begins, opening and aligning chakras to make you feel more harmonious and connected to your higher self. Theresa loves to share her gifts and insight with the world. Come join her as she holds space for you to be able ino a deep meditative space while recieving the benefits of sound healing. Also included in every session will be a mindful wellness beverage. Served to help you to relax into meditation even more.